HORMONE HEALTH COACHING
Are you tired of hormonal symptoms like fatigue, painful periods & PMS getting in the way of your daily life?
Hi, I’m Femke!
I’m a Holistic Health Coach and Nutritionist for women who want to overcome hormonal issues and balance their hormones naturally through lifestyle.
I am so driven to help you tackle your health struggles. Whether you’re experiencing fatigue, acne, painful periods, PMS, and mood swings like I was, or you have PCOS, irregular or absent periods, want to quit hormonal birth control, lose weight, or get rid of your bloating, I’m here to help you!
My coaching is for you if you want to…
• Feel more energized, confident and comfortable in your own body.
• Feel more balanced, calmer & positive.
• Take control over your health so you’re no longer held back by low energy, your period symptoms, or other hormonal challenges.
• Feel proud of yourself for prioritizing your wellbeing & investing in it.
• Finally be able to stick with healthy habits that allow you to achieve your goals.
• Stop piecing together overwhelming information from Instagram & actually have custom guidance and accountability from a Certified Holistic Health Coach.
Watch my FREE Hormone Balancing masterclass
Balancing Your Hormones with the Power of Nutrition
GET READY TO LEARN ABOUT…
✔ 2 big mistakes women make in balancing their hormones
✔ Nutrition for each phase of the menstrual cycle
✔ How to eat your gut healthy
✔ Blood sugar management
✔ How to balance your plate
✔ And more…
The 3-step guide to tune into your menstrual cycle to relieve fatigue, painful periods, moodswings and more
THIS GUIDE WILL HELP YOU:
✔ Learn the basics about the menstrual cycle and cycle syncing
✔ Tune into your menstrual cycle to relieve fatigue, painful periods, moodswings and more
✔ Start syncing with your cycle
✔ Get to know the best foods and exercise for each phase of your cycle
✔ Track your cycle with the cycle tracking sheet
